04 October 2008
"Personal Goals"
Pick up a hobby
According to an article in the International Herald Tribune, when you do things that make you feel good, such as a hobby, it activates an area of the brain called the nucleus accumbens, which controls how we feel about life. Activities you enjoy also stimulate an area of the brain that makes you feel happy. Think hobbies are a waste of time? Think again! Hobbies can enhance your creativity, help you think more clearly and sharpen your focus.
So, if you were thinking about picking up guitar, go for it! Or, start up a basketball league with your buddies. You’ll get your guy time fix and get to blow off steam—giving you more energy to face the world with your best foot forward.
Save more money
There are many easy ways to save money that really add up--from savings account that automatically transfer money from each paycheck to booking cheaper travel to being more strategic about where you go to happy hour.
But according to financial planning experts, the first steps toward financial freedom is understanding your financial reality—how much you make, how much it costs to live and how much discretionary income you have to play with. Use your bank’s online spending reports feature to keep track of daily spending, and make adjustments when you spot bad patterns. If you smoke, cutting out cigarettes is not only good for your health—it will save you about $1,800 a year.
Driving less is another huge way to save money. Carpooling, using public transportation and biking/walking goes beyond being environmentally-conscious, it can save you hundreds of dollars a year on gas, vehicle maintenance and parking fees. Buying gently-used vehicles and furniture through consignment is another smart way to save money, both on the front end of acquisition costs and in resale value.
Go through your closets, garage and basement and hold a garage sale, or place ads on Craigslist and take unwanted clothes to a consignment shop or Goodwill for a tax write-off. And the easiest tip of all, is just to stop spending as much money! Just have your bank automatically withdraw a set amount of percentage from each paycheck—when you have less to work with, you’ll naturally reign in your spending.
Start a retirement fund
It's never too early to start planning for your retirement. Think about this: a 25 year old guy can invest $2,000 a year for eight years without investing an additional dollar after the age of 33 will earn more by the age of 65 than a 34 year old who invests $2,000 a year for 32 years. One of the best retirement plan options available is your employer's 401(k) Plan. You make pre-tax contributions, which reduces your taxable income, while earnings grow tax-deferred until retirement. In most cases, employers will match a portion of your contribution. If your employer offers a 401(k) it’s foolish not to participate—it’s like leaving money on the table … and walking away.
Another option for retirement saving is the IRA (Individual Retirement Account). A traditional IRA allows pre-tax contributions to grow tax-deferred, meaning you don't pay taxes until you withdraw the money, so the amount you would have paid in taxes earns income from the time you contribute it until you take it out.
If your employer doesn’t offer a retirement plan or you work for yourself, a SIMPLE-IRA, self-employed 401(k), or KEOGH are options for sole proprietors and the self employed.
Make a smart investment
Investing isn’t just about stocks and bonds. Investing in an art, vintage car or watch collection is considered an investment too. If you have a passion, why not add a smart collection to your net worth? Not sure how to go about investing in art? You can subsribe to art publications, attend showings and get cozy with a trusted art advisor. For more tips, see the AskMen.com article on buying art.
With the real estate market in its current state, now is a great time to buy that investment property you’ve been thinking about. According to an article published by Forbes.com, the best markets in the US to get a good real estate deal include:
1. Fort Worth, Texas2. Kansas City, MO3. Houston, TX4. Cleveland, OH5. Denver, CO6. Long Island, NY7. Washington, D.C.8. Orlando, FL9. Phoenix, AZ10. Las Vegas, NV
Find out why these cities have the best real estate deals, view the Forbes.com article here.
Eat more whole foods
Convenient foods have monopolized the foods industry and with good reason—they’re convenient, and usually cheaper too. Most of us are on-the-go and don’t have time to cook a home-cooked breakfast or prepare spaghetti sauce from scratch, let alone seek out a nutritious and healthy lunch during our hectic days. So what are processed foods? It’s pretty simple: processed foods have been altered from their natural state for convenience, prolonging shelf life, or safety. The methods used for processing foods include canning, freezing, refrigeration, dehydration and aseptic processing. With all of the hoopla over healthy eating, it’s hard to know what’s good for us and what’s bad. While certain processed foods are, in fact, unhealthy, not all are bad for us—so I’m not saying to launch an all-out boycott of all things pre-packaged and processed.
Milk is technically a processed food product because it’s pasteurized to kill bacteria and homogenized to keep fats from separating. Instead of stressing out about what not to eat, try loading your fridge with healthy whole food snacks and packing a lunch of veggies, fruits and nuts. Opt for fresh soups and veggie wraps from restaurants and leave the onion rings and sodas for your cheat day.
Do more for others
Most of us wish we had more time to devote to giving back to the community. Unfortunately, it’s not always easy to give up chunks of time to spend delivering food or taking a youngster under your wing. If you do have the time, more power to you. If not, there are other ways to do your part to help those less fortunate.
Donate unwanted household items, non-perishable food and clothes to local charities or families you know could use them. Donating money or sponsoring a needy child is a great way to give back when you don’t have time to spare. A growing trend is shopping specially with retailers who donate to charities. You can buy the products you normally would buy and still do something good for someone else.
Get more quality sleep
Sleep is an area where many of us skimp, and it’s no wonder. With our 24-hour society and increasing demands to balance work and home life, how does anyone get any sleep? To compound the problem is noise pollution and a dozen other factors detrimental to sleep.
According to the Sleep Foundation, nearly 40 million American men and women suffer from sleep disorders. Sleep deprivation doesn’t get a lot of attention but is the cause of many illnesses and accidents, not to mention cranky moods and lackluster skin tones.
Start the New Year off right. Get to bed early enough so that you can wake up naturally without the help of an alarm clock and cut the caffeine after 5 p.m. or earlier if you can. Also, skip the nightcap; it’s more likely to disrupt your sleep than it will aid in restful slumber.
Spend more time with family
Life is short—why not work more family time into your life? If you don’t have a partner or kids, call up your parents, siblings or cousins. Keeping ties with those who knew you way back when is cathartic and keeps you down to earth. What is it all worth working for if we can’t spend it with the people we love?
Go green
You’re hearing it everywhere. Green is in! Even if you’re not a bonafide treehugger, going green helps your bank account just as much as the “global warming” crisis (actually probably more so).
Green your car—check your air pressure and air filter, remove bike racks and any equipment or extra “stuff” you’re carrying around in your trunk; this will help with fuel efficiency. Of course leaving the car in the garage helps too. Car sharing and using public transportation cut down on vehicle emissions.
Green your house--install water-saving shower heads and aerators, turn the tap off when you’re brushing your teeth and switch to energy-efficient appliances. If you have a garden, collect rain water to water plants. For more tips on going green, visit www.treehugger.com/gogreen
"To lead or to lag"
03 October 2008
Los colores(colors)
According to Belisi, matching your tie color to your eye color creates a strking balance that gets noticed without being overdone. “It will really make your eyes pop, which always boosts your look,” says Belisi.
And what do the color experts say?
The meaning of color
Black
Black is an authoritative color that carries a lot of weight in social and business situations. In fashion, black is a slimming color. But on the opposite end of the spectrum, black can imply submission, which is why clergy often wear black. Black is intense and can be off-putting or intimidating. In terms of pop culture and folklore, black is associated with villains.
If you find black too severe for the office or feels too formal, break it up with diagonal white stripes.
Belisi Black Tie Bash necktie
The same goes for your dress shirt. If you aren’t wearing a tie, a black dress shirt with subtle white stripes is professional and modern. We like Dolce & Gabbana's Striped Cotton Dress Shirt.
But if you want the bad boy mysterious look, go for a solid black dress shirt and pair it with jeans for a night out with the boys or for a first date.
The StretchPoplin Shirt in Black says sophisticated and a little bit dangerous
White
In many cultures, white is a symbol of purity. Traditionally viewed as a summer color, white can now be worn year round. For fashion white goes with almost anything; however it does show dirt and is more challenging to keep clean.
White ties are hard to come by but you may see more of them with the popularity of the monochromatic looks. The Belisi Cloud Dancer tie looks great paired with a crisp, white dress shirt or any color buttondown.
Red
Without a doubt, red packs a punch. An emotional and vibrant color, red simulates blood--the source of life. Red clothes get noticed, which can work for or against you. Red is intense, so if you’re involved in negotiations it could work against you, as red could be seen as intimidating and threatening. Red cars are also a popular target for car thieves.
For men, red is best when worn as an accent color such as in a tie, like the Belisi Fiore Rosso red silk necktie.
Pink
Pink is associated with romance and tranquility. A recent trend is men wearing pink dress shirts or ties. If you’ve ever heard the saying “real men wear pink”, there’s something to it. A man who wears pink screams confident.
If you’re not ready to commit to a pink dress shirt, a pink tie is a great way to subtly infuse a little color. Try the Paris Pink silk necktie by Belisi.
Blue
The color of the sky and the ocean, blue is one of the most popular colors. It causes the opposite reaction as red. Peaceful, tranquil blue causes the body to produce calming chemicals, so it is often used in bedrooms. Blue can also be cold and depressing. Fashion consultants recommend wearing blue to job interviews because it symbolizes loyalty. People are more productive in blue rooms. Studies show weightlifters are able to handle heavier weights in blue gyms.
Have a legal face-off coming up? If you want to pacify the opposition and appear less threatening (like to an arbitrator or judge), a light blue dress shirt, like the The Burberry Herringbone Dress Shirt is a good choice.
Or, accent a white, gray or black dress shirt with a light blue tie like the Belisi Blue Ice tie.
Green
You might notice your friends painting their walls green. And with good reason; green is calming, refreshing and easy on the eye. Green has been associated with fertility and wealth. A man who wants to convey status might wear a dark green tie or shirt.
Jasmine Rainforest tie
Yellow
Yellow is associated with cheerfulness and morning. But studies show that people lost their tempers more often in yellow rooms, and the color appears to upset infants. It’s a noticeable color but hard on the eyes. On a positive note, yellow can improve concentration (explaining why legal pads are yellow) and improves metabolism--hence the reason many kitchens are painted yellow.
A soft yellow is great in an everyday tie. Brighten up a gloomy day with the Support the Troops tie by Belisi.
Purple
Purple denotes royalty, wealth and luxury. It is a romantic and feminine color, especially in violets and deep purple velvet fabrics. Purple can appear artificial, since the color is rare in nature, so if you’re going for a natural look, purple may not be the right color for you.
Wearing purple is all about balance. The Veronica tie is colorful yet not overpowering.
Brown
Brown is the color of earth and looks great on people with Autumn skin tones. Light brown implies genuineness and dark brown gives off a rustic, earthy feel with its closeness to wood and tanned leather. Brown can also be a dull color, so make sure to fill your wardrobe with a variety of colors and tones.
When worn properly, brown is sophisticated in a non-intimidating way. A brown tie is a great way to send the message that you’re open and honest.
Spice up your wardrobe, add a little color!
30 September 2008
"My eye brows raised!"
Sexy Italian Lingerie now at Victoria's Secret
Now you have even more reason to get excited when the Victoria's Secret catalog comes in the mail (or to your girlfriend's coffee table). The popular lingerie store has added the ultra feminine Italian lingerie line Intimissi to select stores in the US and online. The lacy bras and panties resemble the exclusive La Perla style but for a fraction of the price--like this Butterfly lace unlined demi bra for only $34. Now, go impress that special someone with some gorgeous Italian lingerie from Victoria's Secret.
24 September 2008
Well well, "The Tie!"
There are an assortment of colors, estilos and fabrics out there.. Several estilos to suit with your suit or to suit with your character.
I can recall as a kid dreading the idea of wearing a tie. It meant to me that the top button was closed, I couldn't breathe and i had to attend to my tongue(the tie that is) as long as I was dressed up. Now for god sakes we have, "the tie clamp," or maybe they were available and my dad wasn't too interested in them but I am now!
Now, every caballero(gentleman) 21and up should know how to properly execute the "four in a hand" knot. It's clean and simple enough for even a adolescent to perform. If you consider yourself a well dressed fella and cant sweep this motion in under 2mins, then think again! Even if you don't wear neck ties daily, it's a basic function to being tight.
I personally like ties because, once again, I enjoy being different. I'll rock it casually with jeans and a button down for a added ascent or even plain front slacks, sandals and a button down. By adding ties to my estilo, it speaks of humor and confidence to the masses without uttering a word.
Try showing up on a date even if it's a picnic sporting a knit tie casually worn and see how well your date goes, provided that you're on your best behavior and then, holla back...
17 September 2008
Shoez/Zapatos
Gents, always remember, comfort and estilo are hand in glove. I always walk the store for a least 10mins to ensure that the comfort is premium. It's a short investment time for well spent coins on your shoez. Before showcasing your fresh zapatos, make certain to moisturize the leather or repellent for the suede to ensure the longevity of the skin. If you're like me, and prefer storing your zapatos in boxes(which most style experts ill advise)make sure that the boxes have a small whole about the size of a dime cut in. This allows the skin to breathe and prevent mode in the leather. Shoe trees which keeps the form of your shoez are highly recommended...Oh fellas, I need for you to add rubber heel and toe taps to your shoes. Why? Because some of us pimp so hard that we compound the pavement on the outsides of our heels...and believe me, there is nothing less appealing than banging wheels with uneven worn spots.
I remember my dad gathering all his shoes on hair cut Saturday to be cleaned by "Cat Eye", the shoe shine magician that worked in our barber shop on Mlk dr. in the Morris Brown district, would work his magic. When Cat Eye finished, I was always amazed at how renewed my dad zapatos were. When my dad got dressed to step out... and laced up, the shoez popped the out fit like women's lip stick...but stronger.
My experience has been that mujeres(women) adores the look of a man in nicely cared for shoez. You can have on weak denims and a busted T and your shoez will save the day...So my advise is to determine your estilo for the day around what shoez you're wearing not the other way around. Start at the bottom and work your way up...
16 September 2008
My debut
It was impressed upon me to create a blog about the thing I'm quite passionate about, "the male image." So this is my debut... but first I'll let you know a little about me... I'm Jenero De Rio. Native to the Hottest city on the up-rise, "Atlanta." I'm third generation American. My blood line runs to Angola on my paternal side and to Columbia on my maternal side. My heart beats to the rhythm of the bantu.
Thanks for passing through.